Adult Grief Group Therapy

Are you struggling to navigate the tides of grief? Discover a path towards healing and understanding with our compassionate group therapy.
Collective Healing,
Individual Growth

Understanding and Healing Together

Starting March 01, 2024

Behind-view of an individual gesturing during a group therapy session, highlighting Group Therapy in Bergen County, NJ.

Navigating Grief Together

  • Telehealth
  • Fridays: 10am - 11:30am
  • Duration: 12 weeks
At Restorative Psychological Services, located in the heart of Bergen County, NJ, we offer a nurturing and informative environment for individuals navigating the complexities of grief and loss. Our Adult Grief Group Therapy is designed to provide support, education, and strategies to help you through this challenging journey.

What Our Grief Group Offers:

Insight into Grief and Loss

Learn about the common and normal reactions to grief, helping you understand that you are not alone in how you feel.

Emotional Processing

We provide a safe and supportive space to explore and process the intense emotions associated with your loss, fostering a journey towards healing.

Coping Strategies

Discover effective ways to cope with the feelings that arise from grief and loss, empowering you to manage your day-to-day life with greater ease and resilience.

Personalized Understanding

Gain a deeper understanding of your unique relationship with grief. This self-awareness is key to navigating your path towards healing.

Communication Skills

Learn how to express your feelings of grief with others, a crucial step in seeking support and understanding from the people around you.

Preparation for Triggers

We’ll equip you with strategies to prepare for and manage situations that might trigger your grief, helping you maintain your emotional balance.

Building a Support Network

Understand the importance of social support and learn how to establish and maintain a network of care and assistance for times when you need it most.

Begin Your Journey of Healing

If you are experiencing grief and looking for support and understanding, we invite you to join our Grief Group Therapy program. To register or for more information, please contact us at (201) 639-4032 (Extension 5), or click here.

Other Services

You Need to Understand That Grief Can be Discussed

Let's Talk

Change Starts with a Single Step

Take that step towards positive change today by scheduling your first appointment with our compassionate team of Bergen County Therapists.
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