Have you ever wondered if you need help with anxiety? Many people ask themselves this question every day. Below is information about anxiety, how it manifests, and how therapists, psychologists, and psychiatrists can help. We hope you find this information useful, but we also want to emphasize that the symptoms listed below do not tell […]
Where Does Anxiety Come From? Can It Be Treated? Read More »
Does your child have a hard time focusing on tasks or remaining still more than other children? Are you an adult and feel disorganized and forgetful and miss important deadlines despite efforts to remember? If you said yes to the above questions, then you may struggle with Attention-Deficit/Hyperactivity Disorder (ADHD). ADHD is one of the
4 Common Myths about ADHD Read More »
Loss can be very challenging to deal with. At times, people may emotionally and physically prepare for the loss of a loved one, such as when someone has been very sick for a while or when someone is very old. However, many times, loss happens suddenly and unexpectedly, and people may be left wondering how
Understanding and Coping with Loss Read More »
According to the American Psychological Association, bullying is a behavior in which someone intentionally and repeatedly causes another person harm, insult, or discomfort. Bullying may be aggressive in nature and can take many forms, such as direct bullying (physical contact, such as hitting or tripping; verbal contact, such as threats or harassment; relational contact, such
The Harmful Effects of Bullying Read More »
“I need to get this perfect or it will not be good.” “If it is not perfect, then I am a failure.” What is Perfectionism?If you have had either of these thoughts, then you are not alone. The desire to be perfect is common in childhood, adolescence, and adulthood and progressively increases as people age
Challenging Perfectionism Read More »
